So here is my question for you today? Looking back on your week, what were your challenges? How did you overcome them? I really believe that no matter who you are and how you feel you did, others can relate to you. Whether it be you had to have a soda this week, or that one piece of sugar, or you were perfect to a T. I would love to hear your ideas and thoughts of how your first week went.
On Kathy's blog someone had asked if Diet Soda was okay. Again I am not the Sugar Police, but I can tell you, part of the reason we are all so addicted to Sugar and Soda is because of the ingredients used to make us addicted. As I have said before, we often think of addiction as drugs, or tobacco, or alcohol. WRONG!!! So many things whether good or bad can be addictive. Is that a bad thing? What are you thoughts?
Going back to the no sugar and no soda thing for me, once again I am doing what works for me. I will have a future blog that discusses the affects of sweeteners and carbonation on us. I like to think that when the various sodas were made, they were made with the intent of satisfying a soul on a hot Midwestern summer day. There was nothing like getting a Big G
ulp full of ice and your favorite soda and playing the rest of the day. I feel very fortunate I got stuck with the 7-UP's and Root Beers growing up. Maybe that is why me getting off the soda is a bit easier for me, because I never had the headache withdrawals that others have spoken of.
So today I really want to hear from you! What were your challenges? Your most triumphant moment? Have you been able to inspire someone else this week? And before I forget, make sure you take a BEFORE picture so you can compare it to yourself on Valentine's Day!!!