When we started this journey of walking, it was once around the building (about 1/4 of a mile) twice a week. I eventually graduated to three times a week, then five days a week. Then I started out with two times, twice around the building for about 1/2 mile.
My goal by June 1st was to walk 1/2 mile five days a week!! Today WE DID IT!! But I could never have done this without Tiffany, Erika and Ramona and all the munchkins who come with us.
For those still struggling and saying "Yeah Laura, I know I need to do something..."